Patriot’s Path Training

I’ve been doing some training on the Patriot’s Path, which is close to my home in NJ.  This is a route that the rebels used to move through this area when they were fighting the British.  Now it is a mix of very rooty, rough single track (full of brambles), smooth dirt double track, and paved suburban neighborhoods.

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You can see the Patriot’s Path sign behind me.  There is also some very sandy, very Divide-like riding in there.  Check out that back tire (it’s under all that sand ha ha!).

After a few hours of all that I was hungry.  Here’s a nice 1,000 calorie breakfast:

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That’s a large yam shredded and cooked with a little olive oil, three eggs (Cage free of course!), an English muffin, an espresso, and a glass of water.  Ahhhh!

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